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Communication for a Peaceful Life

  • Auburn Total Health 161 Placerado Avenue Auburn, CA, 95603 United States (map)

A great paradox of life is that we are often most stressed by the people we are closest to and say we love! Yikes! And we struggle with our communication, don't we?

What if we could learn to communicate in ways that can lead to less stress and more peace in our lives? This would be a major key in becoming healthier.

In this session, you will learn:

WHY we don't listen.
HOW to use the three tools for active listening.
HOW to use a specific process to hold people accountable.
HOW to connect with people based on what they want.

Guests welcome. Due to limited seating, please pre-register with your rsvp that you are going on this page. FREE with your rsvp.

Thursday, April 26th, 2018
7:00pm to 9:00pm

Ruben J Guzman, MPH, ACLM is the author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a member of the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. He has kept the weight off for more than 20 years and has taught hundreds to do the same. As an executive coach for CEO's and organizations, Ruben trains leaders in many skills including communication. This seminar will include part of this training that he provides for executives. For more information, visit

Earlier Event: April 12
Lose Weight, Feel Great!
Later Event: May 10
Eliminating Self Sabatoge