Each of our sauna's are large enough to lounge in and can be personalized for your optimum heat, light, and sound to make your experience perfect. 

Far infrared waves penetrate into your body and activate the sweat glands. The sweat glands are one of the tools that the body has at hand to eliminate toxins. The skin is actually the largest organ of the human body and has been called many times; “the third kidney” because of its ability to discharge large amounts of waste material through the sweat glands. It is one of the best mechanisms the body has for elimination. 

Far infrared is the longest wavelength that penetrates the fat cells causing vasodilation, where the fat cells vibrate to expel toxins, resulting in the greatest levels of detoxification and stimulating your metabolism to aid in weight loss.

The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.

The sauna has many more benefits including - 

Heart Health

Strengthen your heart.  Infrared sauna therapy acts like a  passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure. 

Muscle Recovery

Recover faster. Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief. 

Anti-Aging

Renew your skin. Harness a scientifically proven "fountain of youth" and revitalize your skin's appearance.  Far infrared waves increase circulation, helping regenerate cells.

Relaxation

Truly relax and de-stress. Step into your peaceful wellness sanctuary and experience therapeutic heat that leaves you feeling physically restored and mentally refreshed. 

Immunity

Stay healthy. The natural preventive properties of Sunlighten's patented heating technology helps your cell health and overall immunity. 

Sleep

Improve your sleep. The time you spend in the sauna can help you get better rest by creating a routine that supports relaxation and a healthy circadian rhythm.

Weight Loss

Increase metabolism. Burn calories. Far Infrared sauna wavelengths create a passive workout, stimulating sluggish metabolism and improving fat burning.