Body Harmonics 

 Vocal Toning Sound Bath Experience

At Auburn Total Health, we believe true wellness begins within—and now we’re inviting you to experience healing through the power of sound.


What Is Vocal Toning & Sound Healing?

Sound is more than just music—it’s medicine.

Vocal toning uses your own voice to create specific vibrations that help release tension, clear energetic blockages, and regulate the nervous system. Combined with sound healing tools like crystal singing bowls, your voice, and tuning forks, this practice can restore balance, relieve stress, and bring deep emotional and physical relief.


This is not a performance. You don’t need to “sing” in the traditional sense. These are simple tones, breathwork techniques, and guided exercises that activate your body’s natural ability to heal.

Why It Works


🔹 Regulates your nervous system
🔹 Releases stagnant energy and emotional blocks
🔹 Enhances clarity, focus, and inner peace
🔹 Supports detoxification and physical relaxation
🔹 Empowers your voice—literally and energetically


Sound bypasses the mind and speaks directly to the body. Through tonal vibration and resonance, this practice helps reset your internal systems on a cellular level.

What To Expect

Our Vocal Toning and Sound Healing Sessions May Include:


  • Guided breathwork and toning techniques
  • Primal vocal release exercises
  • Crystal singing bowls sound bath, Tuning forks 
  • Space to reflect, release, and restore

Who Is This For?

This service is perfect for you if you:

  • Feel energetically “stuck” or emotionally overwhelmed
  • Experience chronic stress, tension, or fatigue
  • Struggle to express yourself or feel disconnected from your voice
  • Simply want to explore a new tool for personal healing and growth

No prior experience is necessary—just a willingness to show up, breathe, and be.

Pricing & Registration

Vocal Toning and Sound Healing classes are $30 per person. Each session is 90 minutes and includes guided breathwork, vocal toning techniques, and a deeply relaxing sound bath. Space is limited to ensure a personalized and supportive environment. 

What To Expect .... 

For the Vocal Toning & Body Harmonics class, wear comfortable clothes you can move and breathe in. Please bring a yoga mat, water, and anything else to help you relax during the sound bath portion. We’ll meet upstairs at Auburn Total Health, and signs will be posted to guide you to the right spot. Get ready for a deeply grounding and empowering experience!